Onions, Garlic, Courgettes, Celery, Carrots, Peppers, Tomatoes,
Black beans, Kidney beans, Cumin, Salt, Peppers, Paprika, Chilli and Rice
For best results remove lid and cover with foil. Place in a preheated oven for the time specified. Cook until piping hot throughout.
Stir and enjoy.
DO NOT REFREEZE ONCE COOKED
Please cook from frozen
Fan assisted 200°c
30 - 35 mins
Gas Mark 7